Gregorio Herraez 21:05 row
5,021
Meters
21:05.9
Time
2:06.0
Pace
324
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 103 |
September 28, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,021 | 2:06.0 | 175 | 901 | 17 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 18 |
| 21:05.9 | 270 | 2:02.0 | 193 | 962 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.