Gregorio Herraez 16:52 row
4,011
Meters
16:52.2
Time
2:06.1
Pace
258
Calories
35
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 104 |
September 26, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.2 | 4,011 | 2:06.1 | 174 | 899 | 18 | 35 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 36 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 42 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 | 32 |
| 16:52.2 | 463 | 2:01.1 | 197 | 977 | 19 | 32 |
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Workout Graph
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