Gregorio Herraez 12:21 row
3,016
Meters
12:21.0
Time
2:02.8
Pace
200
Calories
34
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 110 |
September 19, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 3,016 | 2:02.8 | 189 | 949 | 20 | 34 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 69 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 35 |
| 12:21.0 | 600 | 1:57.5 | 216 | 1042 | 22 |
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Workout Graph
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