Gregorio Herraez 19:15 row
4,510
Meters
19:15.9
Time
2:08.1
Pace
287
Calories
21
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 106 |
September 07, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.9 | 4,510 | 2:08.1 | 166 | 872 | 19 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 37 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 47 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | |
| 19:15.9 | 1,033 | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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