Michael Lüghausen 500m row
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 114 |
September 23, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 26 | 93 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 25 | 86 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 26 | 94 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 28 | 95 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 26 | 97 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 26 | 95 |
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Workout Graph
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