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Tim Jones v0:20/0:20r...20 row

2,121

Meters

6:40.0

Time

1:34.2

Pace

188

Calories

Rest Distance885
Rest Time6:40.0
Overall Distance3,006
Overall Time13:20.0
Average Watts417
Calories Per Hour1736
Stroke Rate36
Stroke Count327
Drag Factor124

January 31, 2022 16:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,121 1:34.2 417 1736 36
0:20.0 107 1:33.4 429 1775 36
r: 0:20 69
0:20.0 133 1:15.1 823 3133 54
r: 0:20 62
0:20.0 110 1:30.9 466 1903 36
r: 0:20 60
0:20.0 107 1:33.4 429 1775 36
r: 0:20 44
0:20.0 108 1:32.5 441 1817 36
r: 0:20 43
0:20.0 108 1:32.5 441 1817 36
r: 0:20 44
0:20.0 108 1:32.5 441 1817 36
r: 0:20 48
0:20.0 108 1:32.5 441 1817 36
r: 0:20 43
0:20.0 108 1:32.5 441 1817 36
r: 0:20 50
0:20.0 104 1:36.1 394 1654 36
r: 0:20 43
0:20.0 107 1:33.4 429 1775 36
r: 0:20 38
0:20.0 104 1:36.1 394 1654 36
r: 0:20 45
0:20.0 104 1:36.1 394 1654 36
r: 0:20 45
0:20.0 106 1:34.3 417 1734 33
r: 0:20 43
0:20.0 105 1:35.2 405 1694 36
r: 0:20 46
0:20.0 105 1:35.2 405 1694 36
r: 0:20 42
0:20.0 104 1:36.1 394 1654 36
r: 0:20 39
0:20.0 102 1:38.0 371 1578 36
r: 0:20 35
0:20.0 102 1:38.0 371 1578 33
r: 0:20 46
0:20.0 83 2:00.4 200 988 27
r885

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