Tim Jones 2x1000m/4:00r row
2,000
Meters
6:21.1
Time
1:35.2
Pace
178
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,638 |
| Overall Time | 14:21.1 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 32 |
| Stroke Count | 304 |
| Drag Factor | 158 |
April 17, 2020 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 2,000 | 1:35.2 | 405 | 1692 | 32 | |
| 3:11.0 | 1,000 | 1:35.5 | 402 | 1682 | 32 | |
| 3:10.1 | 1,000 | 1:35.0 | 408 | 1702 | 32 | |
| r638 |
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Workout Graph
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