Tim Jones 2x20:00/5:00r row
10,316
Meters
40:00.0
Time
1:56.3
Pace
710
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,247 |
| Overall Time | 50:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 127 |
March 19, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,316 | 1:56.3 | 222 | 1065 | 19 | |
| 20:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 19 | |
| 20:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 20 | |
| r931 |
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Workout Graph
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