Tim Jones v2:00/r...2 row
5,718
Meters
22:00.0
Time
1:55.4
Pace
397
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,718 |
| Overall Time | 22:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 121 |
February 16, 2019 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,718 | 1:55.4 | 228 | 1083 | 20 | 165 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 145 |
| 20:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 21 | 185 |
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Workout Graph
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