Jack Reynolds 20:00 row
4,854
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 155 |
October 02, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,854 | 2:03.6 | 185 | 937 | 29 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 30 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 30 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 29 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 30 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 30 |
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Workout Graph
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