Jack Reynolds 10:00 BikeErg
4,644
Meters
10:00.0
Time
2:09.1
Pace
145
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 68 |
| Revolution Count | 682 |
| Power/kg | 1.93 |
| Drag Factor | 107 |
April 24, 2025 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,644 | 2:09.1 | 162 | 858 | 68 |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 63 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 70 |
| 6:00.0 | 891 | 2:14.6 | 143 | 793 | 65 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 70 |
| 10:00.0 | 986 | 2:01.7 | 194 | 968 | 73 |
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Workout Graph
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