Travis Ensign 20:00 row
4,537
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 81 |
October 25, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,537 | 2:12.2 | 151 | 820 | 271 | 26 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 27 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 25 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 26 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 26 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 27 |
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Workout Graph
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