Travis Ensign 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 95 |
October 02, 2019 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 62 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 27 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 27 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 12 | 27 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 29 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 29 |
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Workout Graph
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