Travis Ensign 5:05 row
1,141
Meters
5:05.6
Time
2:13.9
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 103 |
September 17, 2019 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,141 | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 |
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Workout Graph
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