Evelyn Emslie 500m row
500
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 118 |
January 23, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 20 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 20 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 22 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 21 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 20 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 19 |
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Workout Graph
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