Evelyn Emslie 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 115 |
January 21, 2020 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 20 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 21 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 18 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 20 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 19 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 20 |
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Workout Graph
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