Evelyn Emslie 2x500m/1:00r row
1,000
Meters
4:47.5
Time
2:23.7
Pace
55
Calories
117
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 6:47.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 117 |
June 30, 2019 22:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 21 | 117 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 21 | 113 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 20 | 121 |
| r46 |
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Workout Graph
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