Evelyn Emslie 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
March 23, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 28 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 27 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 27 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 30 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 26 |