John Rupp 7:39.9 SkiErg

1,750

Meters

7:39.9

Time

2:11.4

Pace

106

Calories

Average Watts154
Calories Per Hour830

February 12, 2020

Workout
SkiErg

Verified
No

Entered
Web

7x250 r30" 3:44.8 49spm
2' intervals would be better