11:28.1 SkiErg on January 29, 2020

John Rupp 11:28.1 SkiErg

2,520

Meters

11:28.1

Time

2:16.5

Pace

148

Calories

Average Watts	138
Calories Per Hour	773

Workout
SkiErg

Verified
No

Entered
Web

3x840 r2 4:01.3 47spm / tired
intervals too short / 4' better