John Rupp 23:12.9 SkiErg

4,900

Meters

23:12.9

Time

2:22.1

Pace

278

Calories

Average Watts122
Calories Per Hour719

July 11, 2019

Workout
SkiErg

Verified
No

Entered
Web

7x700 r90" 38spm 165/94bpm
building through these as a warm up