Karsten Natzius 10000m row
10,000
Meters
41:36.0
Time
2:04.8
Pace
635
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 125 |
July 25, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000 | 2:04.8 | 180 | 919 | 23 | 126 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 23 | 116 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 23 | 123 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 23 | 126 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 921 | 23 | 130 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 979 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.