Karsten Natzius 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 127 |
July 17, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 24 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 23 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 24 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 24 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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