30:00 row on July 15, 2021

Karsten Natzius 30:00 row

7,345

Meters

30:00.0

Time

2:02.5

Pace

477

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

696 Schläge = 23 s/m = 2:02,5 min/500m