Karsten Natzius 30:00 row
7,173
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 131 |
May 24, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,173 | 2:05.4 | 177 | 909 | 22 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
672 Schläge = 22 s/m