Karsten Natzius 30:00 row
7,386
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 133 |
May 28, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 22 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 23 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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672 Schläge = 22 s/m