Karsten Natzius 1000m row
1,000
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 131 |
May 16, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 20 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 23 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 20 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 21 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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