Karsten Natzius 30:00 row
7,265
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 131 |
May 17, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265 | 2:03.8 | 184 | 933 | 22 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 22 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 22 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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675 Schläge = 22 s/m