Karsten Natzius 30:00 row
7,382
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 131 |
May 22, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382 | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 21 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 21 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 23 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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673 Schläge = 22 s/m