Karsten Natzius 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 135 |
May 03, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 22 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 21 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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