Karsten Natzius 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 132 |
April 28, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 23 |
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Workout Graph
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