Karsten Natzius 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 131 |
April 21, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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