Karsten Natzius 5:00 row
1,319
Meters
5:00.0
Time
1:53.7
Pace
91
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 130 |
April 21, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 24 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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