Karsten Natzius 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 134 |
March 31, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 20 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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