Karsten Natzius 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 134 |
March 26, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 19 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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