Karsten Natzius 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 134 |
March 24, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 891 | 20 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 19 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 23 |
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Workout Graph
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