Karsten Natzius 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 138 |
February 12, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 19 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 19 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 19 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 19 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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