Karsten Natzius 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 133 |
February 09, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 18 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 18 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 18 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 18 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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