Karsten Natzius 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 131 |
February 07, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 18 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 19 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 18 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 19 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 19 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 19 |
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Workout Graph
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