Karsten Natzius 10000m row
10,000
Meters
45:30.1
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 124 |
October 27, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.1 | 10,000 | 2:16.5 | 138 | 773 | 20 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 20 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 20 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 759 | 20 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 751 | 21 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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