Karsten Natzius 30:00 SkiErg
5,699
Meters
30:00.0
Time
2:37.9
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 103 |
October 05, 2020 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,699 | 2:37.9 | 89 | 605 | 37 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 39 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 591 | 37 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 30 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 571 | 40 |
| 30:00.0 | 1,157 | 2:35.5 | 93 | 619 | 42 |
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Workout Graph
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