Karsten Natzius 10000m row
10,000
Meters
46:36.0
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 118 |
October 04, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.0 | 10,000 | 2:19.8 | 128 | 740 | 21 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 21 |
| 9:22.4 | 4,000 | 2:20.6 | 126 | 733 | 21 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 21 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 718 | 22 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 751 | 23 |
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Workout Graph
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