Karsten Natzius 10000m row
10,000
Meters
43:02.1
Time
2:09.1
Pace
614
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 165 |
March 22, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.1 | 10,000 | 2:09.1 | 163 | 859 | 22 | 127 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 21 | 119 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 22 | 125 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 22 | 128 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 23 | 128 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.