Karsten Natzius 10000m row
10,000
Meters
44:08.0
Time
2:12.4
Pace
599
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 166 |
February 05, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.0 | 10,000 | 2:12.4 | 151 | 818 | 21 | 122 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 21 | 116 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 21 | 119 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 21 | 122 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 21 | 118 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 833 | 23 | 138 |
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Workout Graph
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