Karsten Natzius 30:00 SkiErg
5,888
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
118
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 32 |
Stroke Count | 963 |
Drag Factor | 87 |
February 03, 2020 18:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,888 | 2:32.8 | 98 | 637 | 32 | 118 |
6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 30 | 109 |
12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 32 | 115 |
18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 32 | 116 |
24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 32 | 119 |
30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 35 | 134 |
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Workout Graph

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