Karsten Natzius 10000m row
10,000
Meters
44:30.5
Time
2:13.5
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 161 |
February 02, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.5 | 10,000 | 2:13.5 | 147 | 805 | 21 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 21 |
| 9:03.3 | 4,000 | 2:15.8 | 140 | 780 | 21 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 811 | 22 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 22 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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