Karsten Natzius 10000m row
10,000
Meters
44:16.5
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 157 |
October 03, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.5 | 10,000 | 2:12.8 | 149 | 814 | 21 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 20 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 809 | 21 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 815 | 21 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 22 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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