Melanie Coulson 2000m row
2,000
Meters
7:46.3
Time
1:56.5
Pace
135
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 116 |
January 17, 2025 07:58:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 30 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 32 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 29 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 30 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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2k you CAN be serious Day 30 Rowvember - Master Women Indoor Rowing
app.erg.zone/w/X_Ji6jKuT-6lm3Buw4lnnQ