Melanie Coulson 1:04 row
172
Meters
1:04.0
Time
3:06.0
Pace
8
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 118 |
January 24, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 172 | 3:06.0 | 54 | 487 | 13 | 115 |
| 1:04.0 | 173 | 3:04.9 | 55 | 490 | 13 | 115 |
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Workout Graph
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