Melanie Coulson 40:00 row
8,435
Meters
40:00.0
Time
2:22.2
Pace
475
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 650 |
| Drag Factor | 113 |
January 17, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,435 | 2:22.2 | 122 | 718 | 16 | 122 |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 17 | 120 |
| 16:00.0 | 1,678 | 2:23.0 | 120 | 711 | 16 | 123 |
| 24:00.0 | 1,662 | 2:24.4 | 116 | 700 | 16 | 121 |
| 32:00.0 | 1,699 | 2:21.2 | 124 | 727 | 16 | 128 |
| 40:00.0 | 1,679 | 2:22.9 | 120 | 712 | 17 | 122 |
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Workout Graph
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